We are striving to list 913 interesting tidbits about our favorite nut, the Walnut. Please help us by submitting your own tidbits to our Walnut Blog.
1. A Walnut is a seed. It's the pit of a fruit from a tree known scientifically as Juglans.
2. Walnuts are high in anti-oxidants.
3. There are three main types of walnuts: Persian, Black and
Butternut.
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4. Walnuts may be eaten raw.
5. Candied Walnuts are a delightful way to prepare raw walnuts to be eaten.
6. The five countries that are the largest producers of walnuts are the United States, Romania, France, Turkey and China.
7. Walnuts are usually harvested during the month of August.
8. Walnuts typically weigh between 10 and 15 grams.
9. Walnuts are an excellent source of Omega-3 Fatty Acids.
10. Walnuts contain many of the B-complex vitamins including niacin, riboflavin, thiamin, pantothenic acid and vitamin B-6.
11. Opening Walnuts often requires using a nutcracker. 
12. Walnut Oil is used for cooking.
13. Walnut Oil is sometimes used as a massage oil by a masseuse (massage therapist).